Deep Tissue Massage

Targeted relief for tight, overworked muscles.

Deep tissue massage is a focused, therapeutic treatment designed to release built-up tension in the deeper layers of muscle and connective tissue. Using firmer pressure than a relaxing massage, it’s ideal for anyone experiencing muscle tightness, discomfort, or tension from everyday stress, posture, or physical activity.

This 60-minute full-body massage includes your back, legs, feet, arms, décolleté, and shoulders, and can be tailored to target specific problem areas based on your needs.

Your therapist will use a combination of firm pressure, slow strokes, and deep kneading techniques—often with the elbows, knuckles, and forearms—to work through tightness and release muscle knots.

What to Expect

•  A full-body massage lasting 60 minutes
  
•  Firm, focused pressure throughout
  
•  Specific areas of tightness can be targeted as needed
  
•  Some tenderness in tense areas is normal and should ease afterward
  
•  You may feel looser, lighter, and more mobile after the treatment

•  Reduces deep muscle tension and stiffness
  
•  Relieves aches and chronic pain in the neck, shoulders, back, and legs
  
•  Improves posture, mobility, and circulation
  
•  Aids recovery from physical activity or repetitive strain
  
•  Helps with stress-related muscle fatigue or headaches
  
•  Offers a deeper release than Swedish or relaxation massage

This treatment is not suitable if you:

•  Are under 14 weeks pregnant
  
•  Are undergoing or recovering from cancer treatment
  
•  Have thrombosis, varicose veins, or fungal infections
  
•  Have warts or verrucas on the treatment areas
  
•  Are within 6 months of minor surgery or 12 months of major surgery
  
•  Have had a stroke or serious circulatory issues

Perfect if you prefer a firmer massage and need help easing long-standing tension. If you’re unsure whether deep tissue is right for you, feel free to ask—we’re here to help.